Blake Jordan 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 120 |
May 04, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 357 | 26 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 25 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 26 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 26 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 26 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 27 |
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Workout Graph
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