Blake Jordan 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 121 |
May 05, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 411 | 27 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 27 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 28 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 27 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 28 |
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Workout Graph
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