Blake Jordan 30:00 row
6,301
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 122 |
May 06, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301 | 2:22.8 | 120 | 713 | 354 | 26 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 26 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 27 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 26 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 26 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 26 |
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Workout Graph
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