Blake Jordan 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 119 |
May 10, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 696 | 348 | 26 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 26 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 26 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 26 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 27 |
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Workout Graph
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