Blake Jordan 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 119 |
May 13, 2026 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 776 | 388 | 26 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 25 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 26 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 26 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 27 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 27 |
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Workout Graph
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