Blake Jordan 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
May 15, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 686 | 343 | 25 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 25 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 25 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 26 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 26 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 27 |
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Workout Graph
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