Blake Jordan 30:00 row
6,170
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 120 |
May 18, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170 | 2:25.8 | 113 | 684 | 342 | 26 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 26 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 27 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 27 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 27 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 27 |
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Workout Graph
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