Blake Jordan 30:00 row
6,314
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 120 |
May 19, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,314 | 2:22.5 | 121 | 712 | 356 | 26 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 26 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 26 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 26 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 26 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 27 |
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Workout Graph
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