Blake Jordan 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 119 |
May 20, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 379 | 27 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 27 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 26 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 27 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 28 |
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Workout Graph
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