Blake Jordan 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
449
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 119 |
May 21, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 898 | 449 | 27 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 26 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 28 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 27 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 29 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 28 |
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Workout Graph
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