Blake Jordan 30:00 row

6,429

Meters

30:00.0

Time

2:19.9

Pace

367

Calories

Average Watts128
Calories Per Hour734
Stroke Rate26
Stroke Count804
Drag Factor118

May 22, 2026 06:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,429 2:19.9 128 734 367 26
6:00.0 1,224 2:27.0 110 670 67 25
12:00.0 1,289 2:19.6 129 740 74 27
18:00.0 1,316 2:16.7 137 770 77 27
24:00.0 1,305 2:17.9 133 750 75 27
30:00.0 1,296 2:18.8 131 740 74 27

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Workout Graph

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