Blake Jordan 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 119 |
May 26, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 710 | 355 | 26 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 26 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 27 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 27 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 27 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 27 |
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Workout Graph
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