Blake Jordan 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 119 |
May 27, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 718 | 359 | 26 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 25 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 26 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 27 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 26 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 27 |
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Workout Graph
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