Blake Jordan 30:00 row
6,556
Meters
30:00.0
Time
2:17.2
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 121 |
May 30, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 776 | 388 | 26 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 27 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 700 | 70 | 24 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 28 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 27 |
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Workout Graph
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