Blake Jordan 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 120 |
May 31, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 718 | 359 | 26 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 26 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 25 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 26 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 27 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 27 |
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Workout Graph
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