Blake Jordan 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 119 |
June 03, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 814 | 407 | 27 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 26 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 28 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 28 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 28 |
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Workout Graph
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