Blake Jordan 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 117 |
June 04, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 780 | 390 | 28 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 29 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 29 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 29 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 28 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 28 |
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Workout Graph
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