Blake Jordan 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
June 05, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 696 | 348 | 26 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 25 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 26 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 26 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 27 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 28 |
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Workout Graph
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