Blake Jordan 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 118 |
June 07, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 772 | 386 | 27 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 26 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 27 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 27 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 28 |
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Workout Graph
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