Blake Jordan 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 201 |
June 10, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 726 | 363 | 24 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 660 | 66 | 23 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 25 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 700 | 70 | 24 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 26 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 26 |
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Workout Graph
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