Blake Jordan 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
404
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 125 |
June 11, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 808 | 404 | 26 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 24 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 25 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 27 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 29 |
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Workout Graph
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