Blake Jordan 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 124 |
June 13, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 822 | 411 | 27 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 28 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 27 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.