Blake Jordan 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 124 |
June 14, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 810 | 405 | 26 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 25 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 26 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 27 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 27 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 27 |
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Workout Graph
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