Blake Jordan 30:00 row
6,220
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
June 25, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,220 | 2:24.6 | 116 | 694 | 347 | 25 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 24 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 25 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 26 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 25 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 26 |
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Workout Graph
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