Blake Jordan 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
406
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 124 |
June 30, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 812 | 406 | 26 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 24 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 26 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 27 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 27 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 27 |
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Workout Graph
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