Blake Jordan 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 123 |
July 12, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 810 | 405 | 26 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 25 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 27 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 27 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 27 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 27 |
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Workout Graph
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