Blake Jordan 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 125 |
July 25, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 826 | 413 | 26 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 25 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 26 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 26 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 27 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 27 |
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Workout Graph
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