Blake Jordan 20:00 row
4,492
Meters
20:00.0
Time
2:13.5
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 125 |
July 26, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,492 | 2:13.5 | 147 | 798 | 266 | 27 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 26 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 27 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 28 |
| 16:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 28 |
| 20:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 28 |
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Workout Graph
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