Blake Jordan 30:00 row
7,096
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 126 |
August 16, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,096 | 2:06.8 | 172 | 888 | 444 | 27 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 26 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 27 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 28 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 27 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.