Blake Jordan 20:06 row
4,611
Meters
20:06.2
Time
2:10.7
Pace
280
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 125 |
October 11, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,611 | 2:10.7 | 156 | 835 | 280 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:06.2 | 23 | 2:14.7 | 143 | 580 | 1 | 10 |
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Workout Graph
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