Blake Jordan 20:06 row
4,492
Meters
20:06.9
Time
2:14.3
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 127 |
October 12, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,492 | 2:14.3 | 144 | 793 | 266 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 20:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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