Blake Jordan 20:07 row
4,464
Meters
20:07.9
Time
2:15.2
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 127 |
October 19, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,464 | 2:15.2 | 141 | 783 | 263 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 20:07.9 | 28 | 2:21.0 | 125 | 455 | 1 | 8 |
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Workout Graph
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