Blake Jordan 47:06 row
8,715
Meters
47:06.4
Time
2:42.1
Pace
457
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 120 |
May 08, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.4 | 8,715 | 2:42.1 | 82 | 582 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 47:06.4 | 477 | 2:12.4 | 150 | 817 | 28 |
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Workout Graph
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