Blake Jordan 30:17 row
5,693m
Meters
30:17.0
Time
2:39.5
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 104 |
May 11, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 5,693m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:17.0 | 55m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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