Blake Jordan 45:00 row
9,048m
Meters
45:00.0
Time
2:29.2
Pace
502
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
May 17, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,048m | 2:29.2 | 105 | 662 | 26 |
| 9:00.0 | 1,581m | 2:50.7 | 70 | 541 | 25 |
| 18:00.0 | 1,720m | 2:36.9 | 90 | 611 | 26 |
| 27:00.0 | 1,796m | 2:30.3 | 103 | 654 | 26 |
| 36:00.0 | 1,883m | 2:23.3 | 119 | 708 | 27 |
| 45:00.0 | 2,068m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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