Blake Jordan 45:00 row
8,780m
Meters
45:00.0
Time
2:33.7
Pace
489
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 119 |
May 20, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,780m | 2:33.7 | 96 | 631 | 25 |
| 9:00.0 | 1,296m | 3:28.3 | 39 | 433 | 20 |
| 18:00.0 | 1,725m | 2:36.5 | 91 | 614 | 26 |
| 27:00.0 | 1,834m | 2:27.2 | 110 | 677 | 27 |
| 36:00.0 | 1,922m | 2:20.4 | 126 | 734 | 27 |
| 45:00.0 | 2,005m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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