Blake Jordan 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 117 |
June 12, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 341 | 24 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 26 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 26 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 67 | 21 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 64 | 24 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 26 |
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Workout Graph
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