Blake Jordan 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 118 |
June 22, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 28 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.