Blake Jordan 10000m row
10,000
Meters
48:23.4
Time
2:25.1
Pace
574
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 118 |
July 01, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.4 | 10,000 | 2:25.1 | 114 | 711 | 574 | 25 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 672 | 110 | 25 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 743 | 115 | 26 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 26 |
| 10:59.4 | 8,000 | 2:44.8 | 78 | 633 | 116 | 22 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 772 | 117 | 26 |
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Workout Graph
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