Blake Jordan 5023m row
5,023m
Meters
27:45.0
Time
2:45.7
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 116 |
July 16, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.0 | 5,023m | 2:45.7 | 77 | 564 | 24 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 26 |
| 12:39.6 | 4,000m | 3:09.9 | 51 | 475 | 20 |
| 4:46.9 | 5,023m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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