Blake Jordan 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 118 |
July 20, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 26 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 27 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 25 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 |
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Workout Graph
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