Blake Jordan 5000m row
5,000m
Meters
23:23.3
Time
2:20.3
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 115 |
August 01, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,000m | 2:20.3 | 127 | 735 | 24 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 23 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 24 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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