Blake Jordan 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 105 |
September 05, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 26 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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