Blake Jordan 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 105 |
September 06, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 26 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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