Blake Jordan 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 104 |
September 22, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 25 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 25 |
| 30:00.0 | 1,059m | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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