Blake Jordan 5000m row
5,000
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 107 |
February 03, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000 | 2:14.3 | 144 | 797 | 27 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 27 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 28 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 27 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 27 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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