Elodie Choupe v6:00/2:00r...6 row
2,774m
Meters
15:00.0
Time
2:42.2
Pace
144
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,760m |
| Overall Time | 27:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 88 |
May 24, 2024 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,774m | 2:42.2 | 82 | 582 | 29 | |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 29 | |
| r: 2:00 | 199m | |||||
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 28 | |
| r: 2:00 | 174m | |||||
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 28 | |
| r: 2:00 | 199m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 31 | |
| r: 2:00 | 189m | |||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | |
| r: 2:00 | 205m | |||||
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | |
| r: 2:00 | 20m | |||||
| r986m |
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Workout Graph
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