Elodie Choupe v0:45/0:45r...20 row
2,708m
Meters
15:00.0
Time
2:46.1
Pace
132
Calories
Rest Distance | 1,648m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,356m |
Overall Time | 30:00.0 |
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 28 |
Stroke Count | 428 |
Drag Factor | 101 |
May 31, 2024 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,708m | 2:46.1 | 76 | 562 | 28 | |
0:45.0 | 138m | 2:43.0 | 81 | 577 | 28 | |
r: 0:45 | 81m | |||||
0:45.0 | 116m | 3:13.9 | 48 | 465 | 25 | |
r: 0:45 | 97m | |||||
0:45.0 | 146m | 2:34.1 | 96 | 629 | 28 | |
r: 0:45 | 69m | |||||
0:45.0 | 153m | 2:27.0 | 110 | 678 | 28 | |
r: 0:45 | 91m | |||||
0:45.0 | 144m | 2:36.2 | 92 | 615 | 28 | |
r: 0:45 | 84m | |||||
0:45.0 | 147m | 2:33.0 | 98 | 635 | 31 | |
r: 0:45 | 86m | |||||
0:45.0 | 130m | 2:53.0 | 68 | 532 | 28 | |
r: 0:45 | 93m | |||||
0:45.0 | 128m | 2:55.7 | 64 | 521 | 28 | |
r: 0:45 | 93m | |||||
0:45.0 | 130m | 2:53.0 | 68 | 532 | 28 | |
r: 0:45 | 82m | |||||
0:45.0 | 125m | 3:00.0 | 60 | 506 | 29 | |
r: 0:45 | 92m | |||||
0:45.0 | 139m | 2:41.8 | 83 | 584 | 29 | |
r: 0:45 | 88m | |||||
0:45.0 | 133m | 2:49.1 | 72 | 548 | 27 | |
r: 0:45 | 88m | |||||
0:45.0 | 138m | 2:43.0 | 81 | 577 | 29 | |
r: 0:45 | 76m | |||||
0:45.0 | 125m | 3:00.0 | 60 | 506 | 28 | |
r: 0:45 | 71m | |||||
0:45.0 | 129m | 2:54.4 | 66 | 527 | 29 | |
r: 0:45 | 78m | |||||
0:45.0 | 116m | 3:13.9 | 48 | 465 | 28 | |
r: 0:45 | 74m | |||||
0:45.0 | 107m | 3:30.2 | 38 | 429 | 24 | |
r: 0:45 | 94m | |||||
0:45.0 | 141m | 2:39.5 | 86 | 596 | 29 | |
r: 0:45 | 75m | |||||
0:45.0 | 153m | 2:27.0 | 110 | 678 | 32 | |
r: 0:45 | 83m | |||||
0:45.0 | 169m | 2:13.1 | 148 | 810 | 33 | |
r: 0:45 | 53m | |||||
r1,648m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.