Elodie Choupe v1:40/0:20r...10 row
2,762m
Meters
16:40.0
Time
3:01.0
Pace
137
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,101m |
| Overall Time | 20:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 80 |
June 26, 2024 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 2,762m | 3:01.0 | 59 | 503 | 28 | |
| 1:40.0 | 232m | 3:35.5 | 35 | 420 | 25 | |
| r: 0:20 | 42m | |||||
| 1:40.0 | 294m | 2:50.0 | 71 | 544 | 30 | |
| r: 0:20 | 41m | |||||
| 1:40.0 | 278m | 2:59.8 | 60 | 507 | 28 | |
| r: 0:20 | 23m | |||||
| 1:40.0 | 225m | 3:42.2 | 32 | 409 | 25 | |
| r: 0:20 | 40m | |||||
| 1:40.0 | 308m | 2:42.3 | 82 | 581 | 30 | |
| r: 0:20 | 45m | |||||
| 1:40.0 | 298m | 2:47.7 | 74 | 555 | 30 | |
| r: 0:20 | 40m | |||||
| 1:40.0 | 313m | 2:39.7 | 86 | 595 | 30 | |
| r: 0:20 | 28m | |||||
| 1:40.0 | 288m | 2:53.6 | 67 | 530 | 29 | |
| r: 0:20 | 34m | |||||
| 1:40.0 | 259m | 3:13.0 | 49 | 467 | 30 | |
| r: 0:20 | 34m | |||||
| 1:40.0 | 266m | 3:07.9 | 53 | 481 | 31 | |
| r: 0:20 | 12m | |||||
| r339m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.