Robin Philip 40:00 row
9,505
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 161 |
April 08, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,505 | 2:06.2 | 174 | 898 | 597 | 21 | 160 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 | 159 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 150 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 152 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 159 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 | 157 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 160 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 | 160 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 | 183 |
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Workout Graph
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